Items filtered by date: April 2023

Flat feet is an affliction in which the arches of the feet disappear or were never properly developed. As a result, the entire soles of the feet rest flush against the floor. Many new parents often wonder whether it is natural for their babies to have flat feet. They also often ask podiatrists when it is normal for their babies to develop arches in the feet. Although these answers are not ironclad and completely consistent from person to person, several rules of thumb might be gleaned. Typically speaking, newborn babies are born without foot arches. However, they commonly begin to develop by the time the child is about 3 years old. It is also important to note that young children might have either of two types of flat feet: rigid or flexible. If you are a new parent and want to make sure that your child’s feet are developing properly, it is suggested that you schedule an appointment with a podiatrist today. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Gerber Podiatry Clinic. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Evanston, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Onychomycosis is the medical term for the common foot condition that is known as toenail fungus. It can be an unsightly ailment and causes the toenails to become yellow and thick. In severe cases, they may become brittle and eventually separate from the nail bed and fall off.  It can be caused by various reasons, which may include existing medical conditions. These can consist of diabetes, poor circulation, or a weakened immune system. Additionally, the fungus that causes this condition can live in moist environments such as public swimming pools, shower room floors, and similar areas. It is beneficial to wear appropriate shoes while going to these types of places, which may help you to avoid getting toenail fungus. One of the first signs of this condition can be a small white spot that appears on the nail of the big toe. Research has shown that treatment may be more successful when started promptly. If you have developed toenail fungus, it is suggested that you confer with a podiatrist who can discuss the correct treatment options with you.

For more information about treatment, contact one of our podiatrists of Gerber Podiatry Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Evanston, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

As the weather starts to get warmer, many individuals throughout the country will begin wearing flip-flops. Although this kind of footwear is fashionable for the incoming summer weather, it can also pose several health risks to your feet. Specifically, flip-flops have a retainer between the big and second toe. As a result, sometimes individuals may develop blisters or a sore in this area due to rubbing and friction. To mitigate this, an individual could consider opting for flip-flops made of fabric rather than plastic. More importantly, people should choose footwear besides flip-flops, such as a supportive pair of sandals. If you are someone that enjoys wearing flip-flops and experiences blisters between the big and second toe, it is suggested that you contact a podiatrist.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Gerber Podiatry Clinic. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our office located in Evanston, IL .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The winter months can cause the skin on the heels to become dry and ultimately crack. It can cause pain and discomfort, and deep cracks which are known as fissures, may bleed and become infected. Cracked heels can also develop during the summer months, and this may be a result of wearing shoes that have an open back, such as flip-flops or sandals. Additionally, there may be existing medical conditions that can cause cracked heels. These can include eczema and psoriasis, which may cause a lack of moisture in the skin. The moisture levels in the skin may also be affected by using hot water from taking a hot shower. Replenishment of these levels can increase by drinking plenty of water daily, in addition to consuming hydrated foods. People who have diabetes may be prone to developing cracked heels. Neuropathy, which is a common condition among diabetic patients, may cause the skin to lose moisture, possibly resulting in this uncomfortable foot condition. If you have developed cracked heels, it is suggested that you consult with a podiatrist who can help you to find permanent relief, by possibly prescribing medicine.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Gerber Podiatry Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Evanston, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.